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  • 1-10 of 261659 Results       Next
    $9.76 (35% off)
    The Instant Pot® Electric
    $21.59 (34% off)
    Trim Healthy Mama's
    $17.99 (40% off)
    The Whole30
    $15.85 (39% off)
    Thug Kitchen
    $21.50 (38% off)
    The Keto Diet
    $22.48 (36% off)
    Ready or Not!
    $11.41 (37% off)
    Instant Pot® Obsession
    $20.64 (31% off)
    The Whole30 Cookbook
    $6.99
    Fix-It and Forget-It
    $16.79 (40% off)
    Body Love


    1. The Instant Pot® Electric Pressure Cooker Cookbook: Easy Recipes for Fast & Healthy Meals
    by Laurel Randolph
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    US$14.99
    US$9.76
    US$5.23 (35%)
    Category: Paperback Brand: Rockridge Pr
    (2016-04-06)
    Publisher: Rockridge Press
    ISBN: 1623156122
    Sales Rank: 28
    Lowest New Price: $8.26
    Lowest Used Price: $5.25 (32 Used Items)
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    Product Description

    With over 200,000 copies sold―enjoy more than 100 easy, healthy, customizable recipes offered in the most popular Instant Pot® cookbook available.

    If you own an Instant Pot®, you already know how amazing it is―and you are READY for an Instant Pot® cookbook that pairs perfectly with your favorite pot. With The Instant Pot® Electric Pressure Cooker Cookbook you’ll learn to create an inspiring variety of healthy, easy-to-make pressure cooker recipes.

    For family-friendly, all-in-one cooking, this Instant Pot® cookbook offers:

    • 100+ no-fuss meals that use only wholesome ingredients―plus options for vegetarian, gluten-free, and Paleo-friendly diets.
    • Low-maintenance recipe guidelines including pressure levels and cooking times.
    • Handy prep time labels that range from super-fast meals (20 minutes or less) or longer (45+ minutes), as well as kid-friendly dishes.

    Perfect for beginners or long-time enthusiasts, this Instant Pot® cookbook is your A-Z guide for all things Instant Pot®.

    “More than just fabulous recipes. Helpful information about the parts of the pot, the presets and what they're used for, conversion charts, and more. Once you have The Instant Pot Electric Pressure Cooker Cookbook, you won't need any other.” ―Customer Review, Verified Purchase

    “Finally an eBook for the Instant Pot that is great. Good variety in the recipes, no typographical errors, and a pleasure to use… This Instant Pot cookbook has thought put into it. Thank you, Laurel Randolph.” ―Customer Review, Verified Purchase

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    • Rockridge Pr

    Similar Items:
    1. Instant Pot® Obsession: The Ultimate Electric Pressure Cooker Cookbook for Cooking Everything Fast
    2. Instant Pot Tempered Glass lid – 9 in. (23 cm) - 6 Quart
    3. Instant Pot 7-in-1 Multi-Functional Pressure Cooker, IP-DUO60-ENW
    4. Instant Pot DUO80 7-in-1 Multi-Use Programmable Pressure Cooker, 8 Qt | Stainless Steel
    5. Instant Pot LUX60 V3 6-in-1 Multi-Use Programmable Pressure Cooker, 6 Qt | Stainless Steel
    6. Instant Pot Cookbook: 500 Instant Pot Recipes Cookbook for Smart People
    7. Instant Pot Stainless Steel Inner Cooking Pot - 8 Quart
    8. Instant Pot Mini Mitts
    9. Instant Pot Cookbook: 500 Healthy, Quick & Easy Recipes for Your Electric Pressure
    10. Great Food Fast : Bob Warden's Ultimate Pressure Cooker Recipes .

    2. Trim Healthy Mama's Trim Healthy Table: More Than 300 All-New Healthy and Delicious Recipes from Our Homes to Yours
    by Pearl Barrett, Serene Allison
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    US$32.50
    US$21.59
    US$10.91 (34%)
    Category: Paperback Brand: Rockridge Pr
    (2017-09-12)
    Publisher: Harmony
    ISBN: 0804189986
    Sales Rank: 506
    Lowest New Price: $21.59
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    Product Description

    From the bestselling authors of the Trim Healthy Mama Plan and Trim Healthy Mama Cookbook, a new cookbook for the whole family!

    The Trim Healthy Mamas have helped hundreds of thousands of women lose weight and live healthier lives with their bestselling cookbook and eating plan and now they are ready to help the entire family! After experiencing incredible life transformations of their own, readers want to be able to help their families feel better and trim down, too. Trim Healthy Table is just the answer. It bursts with over 300 family friendly, delicious and trimming recipes, along with practical advice on how to healthfully nourish your family without going insane and chaining yourself to the kitchen.

    Bestselling authors and sisters Serene Allison and Pearl Barrett have 18 children between them and their two families have been thriving on the Trim Healthy Mama plan for years.  Trim Healthy Table contains all their best tips, tricks and encouragement for families, whether large or small.  Serene and Pearl shamelessly share cunning ways to get picky eaters gobbling down veggies and other healthy foods they usually detest. You will learn how to painlessly use whole, unprocessed foods, including blood-sugar friendly carbs, fats, proteins, fruits and vegetables to create meals even the fussiest kids (and husbands) will love.  You’ll also learn how one basic meal can make a whole family happy even with different nutritional needs. The quick and easy recipes include lots of one-pot dishes such as, skillet meals, slow cooker meals, electric pressure cooker meals, casserole and soups. With the recipes you can wake up to hearty breakfasts, prepare bars for on-the-go or try a creamy, quick-to-make smoothie, even Indulge yourself with the many trimming desserts…cake for breakfast is celebrated!  And, if you’re simply looking for single serve 5 – 10 minute meals, the Hangry Meal chapter has you covered.

    In addition to the hundreds of recipes, included is a Simple Start Guide to the Trim Healthy Plan which concisely explains how you can trim down by getting your blood sugar under control and how to, ever so gently, help other members in your family who may be struggling with weight issues. So, gather your family, bring them to the Trim Healthy Table… eat up… and trim down!

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    1. Necessary Food
    2. Trim Healthy Mama Cookbook: Eat Up and Slim Down with More Than 350 Healthy Recipes
    3. Trim Healthy Mama Plan: The Easy-Does-It Approach to Vibrant Health and a Slim Waistline
    4. Trim Healthy Mama Gluten Free, Low Glycemic, High Fiber Baking Blend 1 Lb
    5. Pyure Organic All-Purpose Blend Stevia Sweetener, 16 oz
    6. Trim Healthy Mama Gentle Sweet. Non-GMO (Xylitol, Erythritol & Stevia Blend) 1Pound
    7. Trim Healthy Mama Integral Collagen Dairy and pork FREE Protein Powder 1 Lb.
    8. Trim Healthy Mama Doonks. Measuring spoon scoops.
    9. Trim Healthy Mama
    10. Trim Healthy Mama Pure Stevia Non-GMO Zero Calorie Natural Sweetener 1 Oz .


    3. The Whole30: The 30-Day Guide to Total Health and Food Freedom
    by Melissa Hartwig, Dallas Hartwig
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    US$30.00
    US$17.99
    US$12.01 (40%)
    Category: Hardcover Brand: Koen Books
    (2015-04-21)
    Publisher: Houghton Mifflin Harcourt
    ISBN: 0544609719
    Sales Rank: 15
    Lowest New Price: $12.75
    Lowest Used Price: $3.21 (108 Used Items)
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    Product Description

    Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Hundreds of thousands of them have read It Starts With Food, which explains the science behind the program. At last, The Whole30 provides the step-by-step, recipe-by-recipe guidebook that will allow millions of people to experience the transformation of their entire life in just one month.

    Melissa and Dallas Hartwig’s critically-acclaimed Whole30 program has helped hundreds of thousands of people transform how they think about their food, bodies, and lives. Their approach leads to effortless weight loss and better health—along with stunning improvements in sleep quality, energy levels, mood, and self-esteem. Their first book, the New York Times best-selling It Starts With Food, explained the science behind their life-changing program. Now they bring you The Whole30, a stand-alone, step-by-step plan to break unhealthy habits, reduce cravings, improve digestion, and strengthen your immune system. The Whole30 features more than 100 chef-developed recipes, like Chimichurri Beef Kabobs and Halibut with Citrus Ginger Glaze, designed to build your confidence in the kitchen and inspire your taste buds. The book also includes real-life success stories, community resources, and an extensive FAQ to give you the support you need on your journey to “food freedom.”

    ... Read more

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    10. 30 Day Whole Food Slow Cooker Challenge: Quick, Easy and Delicious Whole Food Slow Cooker Recipes for Extreme Weight Loss .


    4. Thug Kitchen: The Official Cookbook: Eat Like You Give a F*ck
    by Thug Kitchen LLC
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    US$25.99Rodale Books9781623363581124010292116877219781623363581BookABIS_BOOK2014-10-07Rodale Books2014-10-07Rodale BooksThug Kitchen: The Official Cookbook: Eat Like You Give a F*ck150USD$1.50
    US$15.85
    US$10.14 (39%)
    Category: Hardcover Brand: imusti
    (2014-10-07)
    Publisher: Rodale Books
    ISBN: 1623363586
    Sales Rank: 18
    Lowest New Price: $1.70
    Lowest Used Price: $10.86 (75 Used Items)
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    Product Description

    #1 New York Times Bestseller,  first in the bestselling series

    Thug Kitchen started their wildly popular website to inspire people to eatsome goddamn vegetables and adopt a healthier lifestyle. Beloved byGwyneth Paltrow ('This might be my favorite thing ever') and with half a million Facebook fans and counting, Thug Kitchen wants to show everyone how to take charge of their plates and cook up some real f*cking food.

    Yeah, plenty of blogs and cookbooks preach about how to eat more kale, whyginger fights inflammation, and how to cook with microgreens andnettles. But they are dull or pretentious as hell -and most people can't afford the hype.

    Thug Kitchen lives in the real world. Intheir first cookbook, they're throwing down more than 100 recipes fortheir best-loved meals, snacks and sides for beginning cooks to homechefs. (Roasted Beer and Lime Cauliflower Tacos? Pumpkin Chili? GrilledPeach Salsa? Believe that sh*t.) Plus they're going to arm you with allthe info and techniques you need to shop on a budget and go and kick abunch of ass on your own.

    This book is an invitation toeveryone who wants to do better to elevate their kitchen game. No moreketchup and pizza counting as vegetables. No more drive-thru lines. Nomore avoiding the produce corner of the supermarket. Sh*t is about toget real.

    Can't get enough? Check out the bestselling follow-up Thug Kitchen: Party Grub

    ... Read more

    Features:

    • Rodale Books

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    3. Forks Over Knives - The Cookbook: Over 300 Recipes for Plant-Based Eating All Through the Year
    4. But I Could Never Go Vegan!: 125 Recipes That Prove You Can Live Without Cheese, It's Not All Rabbit Food, and Your Friends Will Still Come Over for Dinner
    5. The Oh She Glows Cookbook: Over 100 Vegan Recipes to Glow from the Inside Out
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    5. The Keto Diet: The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and 5 Meal Plans to Shed Weight, Heal Your Body, and Regain Confidence
    by Leanne Vogel
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    US$34.95
    US$21.50
    US$13.45 (38%)
    Category: Paperback Brand: VICTORY BELT
    (2017-04-11)
    Publisher: Victory Belt Publishing
    ISBN: 1628600160
    Sales Rank: 71
    Lowest New Price: $19.07
    Lowest Used Price: $14.91 (24 Used Items)
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    Product Description

    Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle with The Keto Diet: The Complete Guide to a High-Fat Diet.

    For too long we’ve blamed dietary fat for weight gain and health problems. The truth is, a diet that’s high in natural, healthy fats can actually help your body burn fat! That’s the secret behind the ketogenic diet. As you get more of your calories from healthy fats and cut back on carbs, you’ll start burning fat, losing weight, and feeling strong and energetic—without feeling hungry or deprived.

    The Keto Diet does away with the “one size fits all” philosophy offering a customizable approach that is tailored to the unique needs of the individual. Leanne provides the tools to empower everyone to develop a personalized nutrition plan, offering limitless options while taking away the many restrictions of a traditional ketogenic diet.

    A one-stop guide to the ketogenic way of eating, The Keto Diet shows you how to transition to and maintain a whole foods–based, paleo-friendly, ketogenic diet with a key focus on practical strategies—and tons of mouthwatering recipes.

    It includes:

    • Over 125 healthy and delicious whole-food recipes that will help your body burn fat, including:

        • Chicken Crisps

        • Bacon-Wrapped Mini Meatloaf’s

        • Keto Sandwich Bread

        • Waldorf-Stuffed Tomatoes

        • No Nuts! Granola with Clusters

        • Chicken Pot Pie

        • Chocolate-Covered Coffee Bites

    • Five 28-day meal plans that walk you through a month of eating keto

    • Tools to make your high-fat life a breeze including guides for your favorite grocery stores, yes/no food lists, food sensitivity replacements, how to go dairy-free to reduce inflammation, and more

    The Keto Diet will help you gain energy, lose weight, improve your health, and turn you into the ultimate fat-burning machine—all without restricting or even counting calories. You’ll have all the tools you need to fall in love with your body and banish your fear of fat forever!

    ... Read more

    Features:

    • VICTORY BELT

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    6. Ready or Not!: 150+ Make-Ahead, Make-Over, and Make-Now Recipes by Nom Nom Paleo
    by Michelle Tam, Henry Fong
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    US$35.00
    US$22.48
    US$12.52 (36%)
    Category: Hardcover Brand: VICTORY BELT
    (2017-08-01)
    Publisher: Andrews McMeel Publishing
    ISBN: 1449478298
    Sales Rank: 304
    Lowest New Price: $22.48
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    Product Description

    Ready or not, it's a new cookbook from the James Beard Award nominated creators of Nom Nom Paleo, the wildly popular blog, app, and New York Times bestselling cookbook!

    You know how it is: some days, you're fired up and ready to cook; other days, you dread the thought of making dinner. More often than not, you find yourself floating somewhere between inspiration and desperation. What's a crazy busy (but kind of lazy) home cook to do?


    The answer: pick up this book. Ready or Not makes healthy Paleo home cooking a breeze, no matter if there's time to prepare or just minutes to spare. Whether you're a fastidious planner or a last-minute improviser, you'll find plenty of deliciously nourishing options, from make-ahead feasts to lightning-fast leftover makeovers. Presented in Nom Nom Paleo's deliriously fun comic book style,  Ready or Not makes Paleo cooking easy, no matter how much time you have. In fact, this cookbook is organized into color-coded sections to match your readiness level:
    • GET SET! First, stock your kitchen with essential building blocks--from store-bought necessities to D.I.Y. ingredients that'll set you up for anytime cooking.
    • READY! Got time to cook? Turn to these recipes for make-ahead meals and spectacular dishes like Pressure Cooker Bo Ssäm and Strawberry Almond Semifreddo!
    • KINDA READY!  Learn how to transform pantry staples and leftovers into impromptu meals that'll satisfy the most discriminating palates.
    • NOT READY! Emergency meals can be delicious, too. In this section, you'll find super-fast recipes like savory stir-fries and sheet pan suppers.
    Along with colorfully written and gorgeously photographed step-by-step recipes presented in a cheeky cartoon format, Ready or Not features kitchen hacks, Paleo ingredient guides, meal plans, shopping lists and more!

    ... Read more

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    6. nutpods Dairy-Free Creamer Unsweetened (Original, 4-pack) - Whole30 Approved
    7. Red Boat Fish Sauce 40° Nitrogen, 8.45 fl oz (Pack of 2)
    8. The Big Book of Paleo Slow Cooking: 200 Nourishing Recipes That Cook Carefree, for Everyday Dinners and Weekend Feasts
    9. Vital Proteins Collagen Protein, Pasture-Raised, Grass-Fed, Non-GMO, Beef Gelatin (32 oz)
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    7. Instant Pot® Obsession: The Ultimate Electric Pressure Cooker Cookbook for Cooking Everything Fast
    by Janet A. Zimmerman
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    US$17.99
    US$11.41
    US$6.58 (37%)
    Category: Paperback Brand: SONOMA
    (2017-03-07)
    Publisher: Sonoma Press
    ISBN: 1943451583
    Sales Rank: 82
    Lowest New Price: $10.92
    Lowest Used Price: $7.27 (14 Used Items)
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    Product Description

    From the publisher of the bestselling Instant Pot® Electric Pressure Cookbook comes Instant Pot® Obsession, the latest Instant Pot® Cookbook for making ANYTHING using your Instant Pot®.

    Your beloved Instant Pot® has completely changed how you get food on the table and now only one question remains…. what are you going to make next? In the pages of Instant Pot® Obsession―the most complete Instant Pot® cookbook yet―you’ll take simplicity one step further with instructions for creating more delicious, timesaving meals than ever before.

    Use this Instant Pot® cookbook to make EVERY meal, ANY day of the week using your trusty Instant Pot®. Inside Instant Pot® Obsession you’ll find:

    • More than 120 recipes ranging from convenient to creative and healthy to down-home―including many grain-free and dairy-free recipes
    • Variations on selected recipes to make your favorite go-to’s new again
    • Tasty options for breakfasts, lunches, snacks, and desserts―many of which take 30 minutes or less
    • Expert Instant Pot® guidance from Janet Zimmerman, author of the popular Healthy Pressure Cooker Cookbook

    Whether you’re in the mood for french toast cups or vanilla-almond yogurt, baked potato soup or orange chicken, let Janet show you how to make the most of your perfect pot. With Instant Pot® Obsession, you finally have a Instant Pot® cookbook you can indulge in again and again.

    “Best Instant Pot® cookbook so far! Very helpful. I find the recipes practical and they’ve turned out well for us. Really appreciate the cooking charts in back of the book. Also contains many helpful hints and tips. Will help you use your Instant Pot® with confidence.”
    ―A Mom Who Reads, Amazon Customer Review, Verified Purchase

    ... Read more

    Features:

    • SONOMA

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    8. The Whole30 Cookbook: 150 Delicious and Totally Compliant Recipes to Help You Succeed with the Whole30 and Beyond
    by Melissa Hartwig
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    US$30.00
    US$20.64
    US$9.36 (31%)
    Category: Hardcover Brand: Melissa Hartwig
    (2016-12-06)
    Publisher: Houghton Mifflin Harcourt
    ISBN: 0544854411
    Sales Rank: 144
    Lowest New Price: $11.13
    Lowest Used Price: $15.46 (29 Used Items)
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    Product Description

    Still think the Whole30 is a diet? Not with recipes like these.

    The groundbreaking Whole30 program has helped countless people transform their lives by bringing them better sleep, more energy, fewer cravings, weight loss, and new healthy habits that last a lifetime. In this cookbook, best-selling author and Whole30 co-creator Melissa Hartwig delivers over 150 all-new recipes to help readers prepare delicious, healthy meals during their Whole30 and beyond.
     
    • More than 150 recipes for main dishes, sides, dressings, and sauces
    • Tips to simplify, plan, and prepare meals to save time and money
    • Variations to turn one easy dish into two or three meals

    Whether you’ve done the Whole30 once or five times—or just want to make a variety of satisfying, nourishing meals—this book will inspire you to change your life in 30 days with the Whole30 program.

    ... Read more

    Features:

    • The Whole30 Cookbook 150 Delicious and Totally Compliant Recipes to Help You Succeed with the Whole30 and Beyond

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    9. Fix-It and Forget-It Big Cookbook: 1400 Best Slow Cooker Recipes!
    by Phyllis Good
    List Price:
    $29.95
    Category: Hardcover Brand: Good Books
    (2008-10-01)
    Publisher: Good Books
    ISBN: 156148640X
    Sales Rank: 1984
    Lowest New Price: $6.99
    Lowest Used Price: $6.75 (71 Used Items)
    Canada | United Kingdom | Germany | France | Japan

    Product Description

    Finally, all in one handsome volume, the best 1400 slow-cooker recipes!

    New York Times bestselling author Phyllis Pellman Good has gathered the biggest collection of tantalizing, best-ever slow-cooker recipes into one great book.

    The recipes in this amazing treasure are all—

    Collected from some of America’s best home cooks.
    Tested in real-life settings.
    Carefully selected from thousands of recipes.
    Eight small “galleries” of full-color photos of delectable slow-cooker dishes from the collection add sparkle throughout the cookbook.

    Phyllis Pellman Good’s cookbooks have sold nearly 10 million copies. Her five beloved Fix-It and Forget-It cookbooks have themselves sold more than 8 million copies! Three of her cookbooks have been New York Times bestsellers.

    This is the perfect BIG COOKBOOK! Easy to understand, easy to use.

    Absolutely manageable for those who lack confidence in the kitchen.
    Convenient for those who are short on time.
    Will bring a “make-it-again” request from all who are lucky enough to enjoy these tasty dishes.
    Fix-It and Forget-It BIG COOKBOOK, with its 1400 best slow-cooker recipes, is another winner!

    Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

    ... Read more

    Features:

    • Tested in real-life setttings
    • Collected from some of America's best home cooks
    • convenient for those who are short on time
    • Many of the soups and "light" Recipes provide nutritional information
    • Selected from among thousands of tested recipes

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    3. The Meat Lover’s Slow Cooker Cookbook: Hearty, Easy Meals Cooked Low and Slow
    4. Betty Crocker's Slow Cooker Cookbook (Betty Crocker Cooking)
    5. Crock Pot: 2,000 Crock Pot Recipes Cookbook
    6. Fix-It and Forget-It Cooking Light for Slow Cookers: 600 Healthy, Low-Fat Recipes for Your Slow Cooker
    7. Slow Cooker Revolution: One Test Kitchen, 30 Slow Cookers, 200 Amazing Recipes
    8. Hamilton Beach Set 'n Forget Programmable Slow Cooker With Temperature Probe, 6-Quart (33969A)
    9. Fix-It and Forget-It Revised and Updated: 700 Great Slow Cooker Recipes
    10. Healthy Slow Cooker Cookbook for Two: 100 "Fix-and-Forget" Recipes for Ready-to-Eat Meals .


    10. Body Love: Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever
    by Kelly LeVeque
    List Price:
    Price:
    You Save:
    US$27.99
    US$16.79
    US$11.2 (40%)
    Category: Hardcover Brand: Leveque Kelly
    (2017-06-27)
    Publisher: William Morrow
    ISBN: 0062569147
    Sales Rank: 88
    Lowest New Price: $7.01
    Lowest Used Price: $17.58 (20 Used Items)
    Canada | United Kingdom | Germany | France | Japan

    Product Description

    Celebrity favorite health and wellness consultant Kelly LeVeque shares her secrets for losing weight, attuning ourselves to our bodies’ needs, and freeing ourselves from food drama in this essential wellness guide, which includes 88 delectable recipes!

    In this inspirational yet practical book, the nutritional consultant and holistic healthcare expert who has helped celebrities such as Jessica Alba, Molly Sims, Chelsea Handler, and Emmy Rossum improve their health and achieve their goals shows you how to get beyond the food drama of cyclical fad diets and feel and look great by eating well.

    Kelly’s Food Freedom program helps you set yourself up for success, eliminating cravings, mood swings, and other symptoms caused by food drama. Start your day with her Fab Four Smoothies, including a Strawberry Shortcake Smoothie and a Mango Kale Madness Smoothie, which pack protein, fat, fiber, and carbs to balance your blood sugar and keep you full and happy. After breakfast, you’ll thrive with her Fab Four recipes, including Turkey-Stuffed Delicata Squash, Spicy Salmon Nori Burritos, and Anti-Inflammatory Detox Salad, which include the Fab Four food groups—protein, fat, fiber, and greens—that play a role in day-long satiety. Kelly also teaches you how to elongate your blood sugar curve to stay full and happy, and make yourself insulin aware.

    Kelly has studied the science behind familiar diets to understand how they trigger the body to lose pounds—and why they aren’t sustainable. Instead, she offers a better choice: her four-step Food Freedom program that helps you find your wellness balance between eating enough and deciding how you feel. Once you find your balance, you will lose weight, lose fat, increase lean muscle mass, and drop at least one size. You’ll also enjoy thicker, shinier hair; clear, glowing skin; a remarkable improvement in your overall appearance; reduced joint pain and other inflammations; increased energy; and better sleep.

    Filled with tips and resources on supplements and cleansing, dozens of delicious, healthy recipes and advice on how to adjust your eating when traveling and on vacation, Body Love is your one-stop resource to living clean and happy!

    ... Read more

    Features:

    • Body Love Live in Balance Weigh What You Want and Free Yourself from Food Drama Forever

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