41. Tampa Bay CVB Spanish/cuban cooking is usually spiced up with garlic, onions, oliveoil, bay leaves and oregano. Traditional menu items include http://www.thcva.com/ver2/html/visitor/visitor_eat_culinary.html

pulldown menu visitor info convention info press room about us ... contact us Search What To Do Where To Stay Where To Eat Where To Shop Features Check out our latest Hot Deals for visitors and meetings planners! Send A Virtual Postcard Subscribe and stay current on Tampa Bay happenings Learn More Culinary Culture Where To Eat National Rankings Recipes At the turn of the century, Tampa became known as the "Cigar Capital of the World" as thousands of Italian, Spanish, Cuban and German immigrants flocked to work in the cigar factories of Don Vicente Martinez Ybor. Those same ethnic groups are still here and their traditional ways of eating and drinking are still part of Tampa’s everyday life. But, during those years of living and working next to each other, there’s been a lot of sharing of specialties. Spanish/Cuban cooking is usually spiced up with garlic, onions, olive oil, bay leaves and oregano. Traditional menu items include black bean soup, boliche (spicy sausage stuffed inside a beef roast), picadillo (seasoned ground beef hash with capers) and fried plantains (a yellow-green fruit similar to a banana). And for something sweet, the locals have always had a fascination with anything guava or Key lime.

42. CubanVentures.com Cuba Culture Directory Salsa Tap. Dining (9) brought to you by Café Cubano. cuban cooking Cookbook. CubanasolPallandares. Don Pepe’s Cuban Café in Florida. Habana Cuba Restaurant. http://www.cubanventures.com/Sections/Culturedir.htm

Cuba Clips Cuba Select Havana Journal Marketplace ... Français Business Culture Politics Travel Business Directory Culture Directory Politics Directory Travel Directory Art Culture Food History Music Pictures Resources Culture Directory brought to you by: Expand your knowledge by visiting the CubaSelect™ websites listed below (NOTE: To have websites open in a new window, hold down the Shift key and click on the link) Categories (158): Art (19) brought to you by: Afro-Cuban Orisha Arts Ambrosio Martin Art Collection of Old Cuba Art Cuba Art Cubano ... EduToursToCuba.com Architecture tours Folk Cuba Gallery on the Green Havanabeat Havana Holly ... The Cuba Store Culture (35) brought to you by: AfroCuba.org Afro Cuba Web A Lo Cubano - A Cuba Trivia Quiz Canal Cubano ... Prensa Latina National symbols (slow to load)

43. Recipes From Cookbooks At Recipelink.com Fat Cookbook, The; 1001 Low Fat Recipe; 1001 Low Fat Vegetarian Recipes;2001 Chicken Recipes; About cuban cooking; A Cup of Comfort http://www.allbaking.net/ch/cookbooks.html

Featured Cookbooks Sample Recipe Categories Appetizers Beverages Salads Soups ... Bookshop Home Latest Additions: The Ultimate Candy Book Cooking Light Annual Recipes 2003 Southern Living Annual Recipes 2001 1,001 Low-Fat Soups and Stews ... Eula Mae's Cajun Kitchen Featured Titles: 1,001 4-Ingredient Recipes 1,001 Delicious Desserts for People with Diabetes 1,001 Low-Fat Soups and Stews 1,001 Muffins ... s : To benefit the Rapides Symphony Orchestra Low Fat For Life Cookbook Looneyspoons Lundy's - Reminiscences and Recipes from Brooklyn's Legendary Restaurant Made in the Shade: Junior League of Greater Fort Lauderdale, Inc. ... Your Place or Mine? Recipes From Cookbooks: Appetizers Beverages Salads Soups ... Bargains at TKL Click and Scroll to Select a Message Board Topic Recipelink.com Cooking Club Daily Recipe Swap EVERYDAY COOKING What's for Lunch? What's for Dinner? - Menus/Recipes Cooking for One or Two All Baking and Breadmaking Make Ahead Cooking and Mixes Healthy Cooking Vegetarian Recipes HOLIDAYS AND CELEBRATIONS Party Planning and Recipes Holiday Cooking and Baking Holiday Crafts SPECIALTIES Cooking for Contests Copycat/Restaurant Recipe Requests Quantity Cooking Heirloom Recipes/Kitchen Memories International Recipes AROUND THE HOUSE Crafts and Hobbies Frugal Forum/Budget Cooking Gab About Gadgets and Appliances Gab About Groceries/Supermarkets Antiques and Collectibles What a Great Idea!

44. Latinworld: Cuba - Librería | Bookstore | Livraria Published 1994. Cuba Cocina! The Tantalizing World of cuban cooking Yesterday,Today, and Tomorrow - Joyce Lafray, Barbara Kafka, Published 1994. http://www.latinworld.com/caribe/cuba/books/

Countries Revista Magazine Revista ... About LatinWorld What is it? Advertising Privacy Sobre LatinWorld Que é ele? Anunciar Privacidade LatinWorld Cuba Librería Bookstore Livraria Libros del interés Books of Interest Livros do interesse Cuba and the United States : A Chronological History - Jane Franklin Published 1997 Cuba : A Short History (Cambridge History of Latin America) - Leslie Bethell (Editor) Published 1993 Fidel Castro - Robert E. Quirk. Published 1995 Guerrilla Prince : The Untold Story of Fidel Castro - Georgie Anne Geyer Published 1993 Havana/La Habana : La Habana - Nancy Stout, Jorge Rigau Published 1994 Life on the Hyphen : The Cuban-American Way - Gustavo Perez Firmat Published 1994 The Havana Cigar : Cuba's Finest - Charles Del Todesco, et al, Published 1997 Cultura / Culture / Cultura Angel Cuadra : The Poet in Socialist Cuba - Angel Cuadra, Warren Hampton (Editor) Published 1994 Cuban Art and National Identity : The Vanguardia Painters, 1927-1950 - Juan A. Martinez, Published 1994

45. Softguide Madrid Restaurants Cuban Food Translate this page Internacional cuban cooking Zara Centro Cubano Cubanito Cuando salíde Cuba La Reina de Cuba La Guantanamera Los Cubanos Larios Café. http://www.softdoc.es/madrid_guide/eatingout/international/cuban.html

information transport accommodation maps ... eating Classification: Haute cuisine Mid-priced Daily Menu (lunch) Vegetarian ... Recommendations Regional cuisine : Madrid / Cocido Andalusian Paellas Asturian ... Basque International cuisine: European Italian North American South American ... Oriental Useful: Food dictionary Seasonal Internacional: Cuban cooking Zara Centro Cubano Cubanito La Reina de Cuba ... Los Cubanos Zara Infantas, 5 Tel Metro Zone: Map: H-6 Average price: 15 euro). Centro Cubano Claudio Coello, 41 Tel Metro : Serrano Zone: Salamanca Map: O-2 Cubanito Bravo Murillo, 10 Tel Metro : Quevedo Ternera, 4 Tel Metro : Callao Zone: Sol Map: E-8 La Reina de Cuba Fernandez de la Hoz, 58, Tel: 91 399 26 48 Metro Zone: La Guantanamera c/ de las Fuentes, 1 Tel: 91 548 10 41 Metro : Opera Zone: Opera Map: D-10 Open: 13.00 - 16.00 / 20.30 - 23.30 Los Cubanos Goya, 116

46. Ethnic All About cuban cooking. All About cuban cooking” is really two cookbooksin one – the first half is in English, the second half is in Spanish. http://www.geocities.com/NapaValley/1132/ethnic.html

How to Have Your Cookbook Reviewed ... Ordering This page hosted by Get your own Free Home Page Ethnic Cookbooks These books focus on food from a particular country or region. Or, they illustrate a number of different ways food is prepared in various places. These are the ethnic books currently reviewed: Cooking at the Kasbah All About Cuban Cooking From the Global Kitchen Neptune's Table ... Recipes from La Isla! Cooking at the Kasbah by Kitty Morse published in 1998 Chronicle Books ISBN 0-8118-1503-X “Cooking at the Kasbah” by Kitty Morse is a treat for the senses. Her cookbook makes you feel as though you are traveling through Morocco with her. Morse was born in Casablanca and came to the US to study for a graduate degree. She now divides her time between California and Morocco. The recipes can help you get the flavor of Morocco in your own kitchen. Morse provides recipes for some of the basic building blocks of this cuisine, including preserved lemons and aged butter. These are very easy to prepare and will give you an authentic flavor to your food. The book has wonderful full color photographs – of the food and of Morocco. It features 70 recipes, including everything from beverages to couscous to pastries to vegetables to tagine – Moroccan stew, Morocco’s most common dish.

47. Sandi's Recipe Corner - Link Page All About cuban cooking A cookbook with authentic recipes from Cuba writtenby Cuban Culinary Art Teacher Josefina Alvarez. So Fat! Low Fat! No Fat! http://www.sandisrecipecorner.com/linkpage.htm

Link Page Add Your Site info at the bottom of this page. Recipe of the Week A new recipe every week Home Page A good starting point Recipe File Hundreds of free recipes Share A Recipe Send us your favorite Unique Kitchen Shop Fridge magnets Recipe card labels Canning labels Recipe cards Recipes to purchase Unique cookbooks Recipe Corner Archive Past issues of: What's New! Newsletter Recipe of the Week Newsletter Message Board Ask questions Share answers Guestbook Did you enjoy your visit? Link Page Web Rings Tell a Friend About This Site What's New! Sign up to receive updates on new recipes, products and services on this site. Recipe of the Week Sign up to receive Sandi's Recipe of the Week! Categories New Sites Recipe Sites Cookbooks Other Food Sites ... Non-Food Sites New Sites Kays House of Products ER Hand Sanitizer and First Aid Antiseptic a Right Thing store cooking utensils, accessories and gadgets at discount prices. Simply Classic Gift Baskets Smallzone Desserts Recipes for making fine desserts / Restaurant ratings. Back to Categories Recipe Sites The recipes that keep ignite the romance that must never die RUSH HOUR COOK SERIES It's 5:00 ... Do You Know Where Your Dinner Is?

48. Food Writing By Samantha Brown In other words, the countries are located on similar latitudes, sharing the sameclimate, so the basic ingredients of Thai and cuban cooking grow equally well http://www.fourelephants.com/sambrown/food.php3?sid=100

49. Teri's Kitchen - Links This is cute and a change of pace. All About cuban cooking A few samplerecipes and ordering information about a cookbook by Josefina Alvarez. http://teriskitchen.com/links-a.html

TABLE of CONTENTS Home Recipe Files Pennsylvania Dutch Recipes ... E-mail Sign the GUESTBOOK to receive updates. Click Here if you are stuck in someone's frames. COOKING LINKS Talking to other people online who are interested in cooking has been such a pleasure. I have not met any of them personally, but many have become what I consider to be special friends. I have decided to limit personal opinions in the links to follow because preferences differ. Instead, I am submitting to you the bare facts about what you will find. Links are verified often. A link to a commercial site does not necessarily reflect endorsement of product or service. If you know of a site that you would like to have included, e-mail me at the address below. And feel free to include my site in your links. I would appreciate notification so that I can inform you should there be any URL changes. A B C D ... T - Z A A Cajun Family's Recipe Book - Online cookbook. AccuChef - Recipe manager software for Windows. Adventures in Thai Cooking and Travel - Thai recipes, links, cooking and travel information from author, Kasma Loha-unchit. AltMartha's Easy Recipes - Dedicated to recipes using packaged ingredients. This is cute and a change of pace.

50. Florida Culinary Institute - Community Cooking Program May, May 3 ? cuban cooking ? Cheesecakes ? Summer Suppers, May 10 ?Chocolate Fanta Autumn Harvest ? Chinese Cuisine ? cuban cooking, http://www.newenglandtech.com/community/schedule.asp

Program Information Course Descriptions Course Schedule Register Community Cooking Program Success Never Tasted So Good Course Schedule 2003 Courses April April 12 Basic Knife Ski... Caribbean Cooki... European Pastri... French Country ... April 19 Chinese Cuisine Gifts from the ... Tastes of Spain Thai Cuisine April 26 Meals on the Ru... Cajun Creations... May May 3 Summer Suppers May 10 Northern Italia... Chocolate Fanta... Entertain Your ... May 17 Cakes, Pies and... All American BB... India - Mysteri... May 31 Pasta, Pasta, P... Heart Healthy Thai Cuisine June June 7 Cake Decorating Sauces and Stoc... Off the Hook June 14 Pacific Northwe... Breakfast Pastr... Born in the USA June 23 Just for Kids-S... July July 12 Basic Knife Ski... Heart Healthy Casablanca Crav... Party Hors d’oe... July 26 Foods of Greece Chinese Cuisine French Country ... Just for Kids-W... August August 2 South of the Bo... Summer Suppers Sushi and Sashi... August 9 Tastes of Spain Spectacular Sid... India - Mysteri... August 16 Caribbean Cooki... Thai Cuisine August 23 All American BB... Northern Italia...

51. Louisville Scene | Dining | Restaurant Review | CoCo's Flamehouse Pressed sandwiches are a hallmark of cuban cooking in which meat and/or cheeseis smashed between slices of bread so that the juices mingle with the bread. http://www.louisvillescene.com/dining/reviews/2002/20021221cocosflamehouse.html

Dining Restaurant Reviews CoCo's Flamehouse Cuban dishes land in Louisville CoCo's Flamehouse 944 Baxter Ave. Click for a map Cuisine: Cuban/Caribbean Good: Dishes unique to the metro area, friendly service. Not so good: Not open for lunch, hand-me-down decor in which the dining area is dominated by an ugly bar. Price range: All dishes $6.95 to $9.95. Reservations: Accepted. Credit cards: AE, DS, MC, V Children's menu/portions: No. Smoking: Separate sections for smoking and nonsmoking. Accessibility: Entrance is accessible to unassisted wheelchair users, but the restrooms, up a short flight of stairs, are not. Hours: Sunday and Tuesday through Thursday, 6 p.m. until midnight. Friday and Saturday, 6 p.m. until 3:30 a.m. Guide to the Ratings: outstanding excellent very good good fair poor bomb By SUSAN REIGLER sreigler@courier-journal.com The Courier-Journal A new ingredient has just been added to the ethnic stew pot of Louisville eateries: Cuban. While a Caribbean dish, in the form of coconut-encrusted shrimp or barbecued meats with jerk seasoning, shows up here and there on a menu, CoCo's Flamehouse is the first Louisville restaurant to offer an all-islands selection of dishes. The storefront once housed a Japanese restaurant, but it has been gutted to accommodate a large, not-very-inviting bar that dominates the space. Tables are scattered around it, some with attractive black-and-white tile tops. (But the staff needs to pay more attention to wiping these down. The cloudy front windows could use a good wash, too.) If you can get past the indifferent housekeeping, you'll sample some satisfying dishes.

52. Assorted Cookbooks Seaside Publishing Included are dozens of authentic recipes for easy cuban cooking, including salsas,flans and unusual tropical fruit and vegetable offerings such as fluffy http://www.famousflorida.com/assorted.htm

ASSORTED COOKBOOKS HOME NEW TITLES FAMOUS FLORIDA! BESTSELLING COOKBOOKS ... KEY LIME SPECIALITIES Call Toll Free 888-FLA-BOOK(352-2665) for more information! Florida's Favorite Recipes Index Recipe savers take heed! Here's the book that could rescue your culinary career! Whatever happened to that great potato salad recipe you made last 4th of July? And didn't your Aunt Helen give you and only you that special family recipe that only she knew about? Here's the perfect answer to your recipe disorganization, this tropically-colored, easy-to-use, fill-in-the-blank, personalized index keeps track of favorites from cookbooks, magazines, newspaper clippings and even your own creations. Plan according to categories. Entertaining is simplified with the special section for recording menus and wines. ISBN:0-942084-88-8 Joyce LaFray 234 pages Millie's Jewish Kitchen A nostalgic look at delectable Jewish home cooking. Recipes are the favorites of a popular Boca Raton based Jewish cooking professional and caterer. They run the gamut from the most traditional to on - the - edge contemporary favorites. Recipes include a variety of kugels, a blitz of blintzes, extraordinary kasha, luscious farfel and chicken soup, of course. Also included is an extensive list of Jewish cooking words translated into English. ISBN:0-942084-03-9 Mille Kushnir 106 pages Slim and Healthy Italian Cooking Marina Polvay, an integral part of Miami's current culinary rage, introduces Italian cooking that is no longer fattening. Responding to criticisms of an unhealthy indulgence in butter, rich sauces, cream and sugar found in many Italian dishes, Ms. Polvay has formulated new recipes that hold true to the essential elements of fine Italian cuisine - simplicity, fresh ingredients and the creativity of the cook without those heavy, unhealthy additions. Here is a tempting, healthy alternative. Recipes include a variety of pastas for ravioli, agnolotti, tortellini and a huge array of great sauces. Delectable recipes include: Basic Tomato Sauce, Fillets of Sole with Seafood, Shrimp and Beans Livornese, Shrimp in Wine Sauce, Tomato Salad with Fresh Basil, Zabaglione, Risotto and many, many more.

53. Www.mit.edu8001/people/wchuang/cooking/recipes/Sides/Cuban_Black_Beans.txt Tried on 09/01/90 when Sandy taught a cuban cooking class at The CookbookCottage/1279 Bardstown Rd./Louisville, KY 40204. Posted http://www.mit.edu:8001/people/wchuang/cooking/recipes/Sides/Cuban_Black_Beans.t

54. Cuba Libre Events You can catch Veloso's cuban cooking class on how to mix, dice and slice while makinga mojito (Does that qualify as cooking? cuban cooking class, Tue., Jan. http://citypaper.net/articles/2003-01-09/mixpicks2.shtml

55. Last Frontier Expeditions May 23 30, - Spring Break Scuba 2003 . July 7 - July 14, - The AnnualHemingway Chef and Bartenders Tour ( , cuban cooking School). http://www.cubatravelexperts.com/tour.html

Matanzas. Playa Varadero. Cuba " Great Photo Opportunity " Our next exciting events include: Tours 2003 Quarterly - South African "Rare and Endangered" Species Eco Tour February 6 - 13 - Bird Safari " Cuban Birding Safari" visit Cuban bird photo gallery February 23 - March 2, " Comandante Fidel's VIP Sold Out March 13 - 23, - "Cuba - Cultural and Eco Tour" USA Conservation and Cultural Exchange April 10 - 17, - Bird Safari - " Cuban Birding Safari" visit Cuban bird photo gallery April 27 - May 3, - THE OLD MEN IN THE DUGOUT Reunion Tour "BASEBALL AND CIGARS IN HAVANA" May 23 - 30, - " " September 1 - 8 - My annual and very popular - "Classic Cars and Cigar Rally." September 7 - Sept 14, "

56. CUBA MEGALINKSThe Cuba MegaLinks Center CUBAN CUISINE. Flavor of Cuba, Cooking in Cuban, La Cocina Cubana, CubanRestaurants in Chicago, cuban cooking Utensils, Restaurant Yuca, http://www.lanuevacuba.com/megalinks/meg14.htm

THE CUBA MEGALINKS CENTER the most comprehensive Cuban links site in the WWW LAST UPDATED: Sunday, May 26th, 1998 ACTUALIZADA: Domingo, 26 de Mayo de 1998 BACK TO LINK'S INDEX RADIO STATIONS - CUBAN CUISINE RADIO STATIONS Havana Rock 670 AM Miami WQBA La Cubanisima (AM) WAQI Radio Mambi (AM) AMOR 107.5 (FM) La Nueva Tropical 98.3 (FM) CUBAN CUISINE Flavor of Cuba Cooking in Cuban La Cocina Cubana Chicago Dining Guide - Cuban Cuisine El Floridita Restaurant New Zealand: Havana Cafe Atlanta Restaurants Cuban Restaurants: Los Angeles Cuban Restaurants: Houston Cuban Restaurants: Moscow Casa Blanca Restaurant: Toronto Bongos Cuban Cafe B4-U-BUY(tm) Houston Restaurant Habana Restaurant: San Jose, California Frutilandia: San Francisco Miami Dining Guide - Cuban Cuisine Cuban Restaurants: New York/New Jersey Cuban Cuisine in Atlanta: Coco Loco Restaurant Cuban Restaurants in Miami Havana Cafe: Phoenix Tropical Restaurant: San Juan, Puerto Rico Havana Cafe: Knoxville, Tennessee Spanish/Cuban Restaurants: Tampa Cuban Restaurants in Chicago Restaurant Yuca El Meson Restaurant: Cuban Cuisine in Houston, Texas

57. FLAbooks.com - Florida Books, Florida History, Florida Plants, Also includes a valuable glossary of ingredients and terms used in Spanishand cuban cooking. Book Number 0942084373 Catagories Cooking, 11.95. http://www.flabooks.com/cgi-bin/searchcat.cgi?Cooking

58. Cooking Archive: Low Fat Healthy Recipes,nutrition,fitness Winter Bean Soups. LowFat Latkes. cuban Food. Winter Squash. All the Right Movesin the Kitchen. High Altitude cooking. Low-Fat Holiday Recipes. Valentine's Day. http://www.foodfit.com/cooking/_archive.asp

Food and fitness for a healthier you Recipe Search by Meal, Food, or Nutrition entire site healthy recipes HOME HEALTHY EATING HEALTHY COOKING FREE TOOLS ... ABOUT US This Week... Healthy Cooking Home Cooking Class Cooking with Kids Farmer's Market ... Search for healthy and delicious recipes by type of food, season, meal, etc. Need to contact us? Username: Password: Remember me. Forgot your password? Ask the Chef Archive Fitness Archive Healthy Eating Archive Search the archive for articles that have previously appeared in the Healthy Cooking section. All-Star Chef Holiday Menu All-Star Chef Thanksgiving Noche Buena A Hanukkah Celebration ... ABOUT US and Terms of Service

59. Spicy Cooking: Jamaica, Cuban And Caribbean Recipes cuban recipes often use spicy cooking secrets and, legend has it, one secrethot sauce recipe is known only to Fidel Castro! Caribbean Recipes. http://www.spicy-cooking.com/html/spicy_cooking__jamaica__cuban_.html

Spicy Cooking of Jamaica, Cuba and the Caribbean The late reggae star Bob Marley was said to have loved the food of his people so much he rarely ate anything that didn't use Jamaican or Caribbean recipes. It's hardly surprising since spicy cooking from this region offers a myriad of choices. Many recipes are available for Jamaican jerk, the most common hot sauce. While bananas, rice, spice and coconut are staples in this part of the world, Cuban recipes also offer a flavorful array of these tasty delights. Cuban recipes often use spicy cooking secrets and, legend has it, one secret hot sauce recipe is known only to Fidel Castro! Caribbean Recipes Bob-Molly's Jamaican Jerk Sauce As a tribute to Bob Marley, my neighbors, Bob and Molly Delahouse put together a delicious hot sauce that can be used on everything from rice tospare ribs! Excellent, mon! 1/2 c. chopped scallions 4 tsp. allspice 1 tsp. cinnamon 4 jalapeno peppers ( Beware : the original recipe actually calls for habanero peppers) 1 chopped onion 5 garlic cloves 1 1/2 tbsp. lime juice

60. Latin American Food & Cooking, Carnegie Library Of Pittsburgh Resource Guide Raul Musibay's cuban Food Recipes Three Guys from Miami cuban food scene Aunt Clara'sDominican cooking History of Dominican cuisine, ingredients, preparation http://trfn.clpgh.org/Lifestyle/Cooking/latin.html

Select Library Area: Article Search Ask a Librarian Branches Careers at CLP Computer Classes Directions Employment Genealogy/History Homework Help Hours Kids' Site Library Subject Guide Renew a Book Request a Book Search Subject Departments Support the Library Teens' Site Web Resource Guide Subject Search: Web Site Catalog Internet Search Database Search Events Search Resource Guide: ... Wine CUISINES: African Asian American (Regional) British, Irish, Scottish, Welsh ... Resource Guide Latin America See also Spanish Cooking and Mexican Cooking Pittsburgh General Latin Argentina ... Venezuela Pittsburgh Region Pittsburgh Post-Gazette : "Latin legends: Black beans for breakfast, plantains for lunch, ceviche for dinner" An article about Central American cooking from June 23, 2002, by Diana Nelson Jones General Sites Collection of links by country. Good for exploring. Global Gastronomer: South America Mainly sites in English, arranged by country. LANIC Food and Nutrition Latin American Network Information Center, University of Texas at Austin. Large collection of latin food links. La Olla Latinoamericana A selection of tested Latin American recipes compiled by Melissa Biggs for Planeta.com

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